So.you've all heard the hype, you need Turmeric, it's anti inflammatory, countries that use Turmeric have a much lower rate of disease, it's a super food right. While I'm on the subject, fruit is not the same as white sugar, fruit is packed full of nutrients, minerals, fibre, fluids that hydrate and nourish your cells. If you are eating whole fresh fruit, that's fantastic! You can get Turmeric in two ways, dried and in a ground powder or fresh in it's root form, I love the root form!
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Our bodies need the right balance of nutrients to function well. Modern lifestyle and food choices can result in our individual needs not being met. Lack of exercise, stress, excess consumption of stimulants such as caffeine and alcohol, can all affect health.
Hi I'm Debbie Collins and I understand how it feels to be overweight and the misery and self loathing that go with it. I know the feeling of frustration and failure when you are in a never ending cycle of yo-yo dieting, always Looking For The Next Quick Fix, the Next Miracle Diet. I'm sorry to disappoint you but THEY DON'T EXIST! How do I know? Because I've been on that search for most of my adult life and tried every diet out there.
In March 2014, Pat broke the World deadlift record at the BDFPA National event. Left photo shows her World Record breaking performance, and right photo shows her proudly holding her trophy. Click on photos for bigger images. Pat will be appearing at Europes biggest Veggie event this year. The London Vegfest 2015 is being held at London Olympia in the Living Raw Zone.
Looking for a Personal Trainer? You have come to the right place as Barr Fitness & Nutrition is Malvern & Worcestershire's leading premium Personal Training service focusing on real transformations! I pursue real results through a combination of extensive scientifically backed practises & targeted nutrition to provide the very best up-to-date programming available throughout Malvern & the U.K. Whether its fat loss, flexibilty, general fitness, building muscle or lifestyle changes, i can help!
My main interest lies in Allergy Therapy and Nutrition. We are what we eat. I have had wonderful results with people changing just a few foods in their diet which led to them overcoming health problems that were making their lives a misery. My interest in alternative medicine goes back to my own childhood. I was brought up in a small fishing village in Scotland. My grandmother taught my mother the use of herbs for healing as her mother had taught her.
Vitalia Nutrition offers tailor-made nutritional consultations and personalised supermarket tours in order to promote your health and well-being as a priority. Have you noticed how sluggish and tired a poor diet can make you feel? Proper nutrition and following a healthy lifestyle can make you feel and look your best. Vitalia Nutrition can help you achieve these aims, by offering you realistic and achievable recommendations tailored to suit your present lifestyle and circumstances.
Before I began this system I would drink several buckets of coffee per day and also a couple of caffeine drinks. I would feel drained at the end of a long day. In just 4 weeks my coffee and caffeine intake is zero and I have endless amounts of energy. I have also lost a stone in weight and feel on top of the world. Thank you Look Good Feel Great. I was unfit, overweight and generally lethargic before I began this amazing system. I had been out of work for over a year.
Being prescribed natural treatments for Chronic Fatigue Syndrome during my early teens made me realise just how powerful holistic healthcare is for empowering us to get well again. Since then I've seen and heard numerous ‘miracle' stories of people who couldn't be helped by mainstream medicine, and some have defied all the odds to make a full recovery. My illness changed my life and my family's life for the better, and I've been passionate about holistic healthcare ever since.