Weight To Go

Founded by Dr David Ashton in 2003, Weight to Go has a heritage in medical research. We know that diet foods alone aren't enough to deliver sustainable weight loss and if you've tried many diets over the years, you'll know this already. Foods play a crucial role but are only part of the behavioural change process which is why the Weight to Go programme, based on the best nutritional guidelines and research into diet behaviours, delivers so much more. We're proud to have helped thousands to lose weight.