Hi I'm Debbie Collins and I understand how it feels to be overweight and the misery and self loathing that go with it. I know the feeling of frustration and failure when you are in a never ending cycle of yo-yo dieting, always Looking For The Next Quick Fix, the Next Miracle Diet. I'm sorry to disappoint you but THEY DON'T EXIST! How do I know? Because I've been on that search for most of my adult life and tried every diet out there.
So.you've all heard the hype, you need Turmeric, it's anti inflammatory, countries that use Turmeric have a much lower rate of disease, it's a super food right. While I'm on the subject, fruit is not the same as white sugar, fruit is packed full of nutrients, minerals, fibre, fluids that hydrate and nourish your cells. If you are eating whole fresh fruit, that's fantastic! You can get Turmeric in two ways, dried and in a ground powder or fresh in it's root form, I love the root form!
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