Hi there, and thanks for stopping by. Here at Bio Nutrition you'll find a wide selection of health-giving products, to help keep you in tip-top condition. To keep the site simple and easy to use,we've put all our products into categories related to the benefits of the product; you'll find the list to the left of the page. If you know what you're looking for, but aren't sure which category it comes under, there's a powerful search function at the top of the page.
Your journey to better health starts with our philosophy to encourage people to take responsibility for their own health through dietary means and education. A way to achieve this is by providing afunctional medicine and holistic health approach, with nutritional therapy, food intolerance testing and health screening services using the very latest technology. This approach is not a quick fix, and the body needs to be given a chance to recover.
Our bodies need the correct balance of nutrients to function optimally. Stress, pollution, poor diet, in fact the impact of everyday living, can all combine to deplete us of these essential nutrientsand disrupt our natural equilibrium leaving us vulnerable to system imbalances and therefore physiological process. These imbalances, if left unchecked start to then show as health complaints ranging from chronic pain, digestive issues, PMS, weight gain, fatigue and chronic dis-ease.
Physical activity is key for maintaining a healthy body weight. However, nutrition and hydration also play an important role, which is where a tailored nutrition plan plays its role. Eating thecorrect nutrients provides the fuel you need to exercise. Regular exercise is an important part of a healthy lifestyle. People who lead an active life are less likely to get ill and more likely to live longer.
Martina Watts MSc Nut Med DipION MBANT NTCC CNHC is a registered Nutritional Therapist practising in Brighton, East Sussex, UK. She studied at the Institute for Optimum Nutrition in London, andcompleted the MSc Nutritional Medicine programme at Surrey University with Distinction. Since 1999, Martina has been working with adults, children and teenagers to provide them with expert nutritionist advice and recommendations to support their optimal digestive, immune, hormonal and mental health.
At Target Health we provide simple and effective nutrition therapy treatment plans using foods you enjoy to suit your personal health needs. Your personalised eating and lifestyle plan will setrealistic, achievable goals for better health. Nutrition therapy treats the root cause of a health problem - not just the symptoms.
Body Optimum is here to get you feeling happier, healthier and fitter than ever. Whether you are in need of an MOT, or just in need of some TLC (Therapeutic Lifestyle Change), our experts are here tohelp. The most important thing to remember is: The only person responsible for your health is YOU! Our aim is to give you the tools to regain control of your health and help you achieve your body's optimum. Food is quite literally the 'fuel' for our bodies.
Joanna is a Nutritional Therapist professionally trained by The Institute for Optimum Nutrition (ION). ION is an independent, not-for-profit charity whose mission is to the further the knowledge andpractice of optimal nutrition. She completed the Nutritional Therapy Diploma Course (NTDC) in 2003, with distinction, and has been in continual practice since.
We had wholegrain bread years before anyone else when I was at school. After getting well with the aid of nutrition and seeing how powerful it was it made sense to study it in depth to increase myknowledge and understanding hence I started my journey with nutrition with a personal need to look after myself and a desire to help other people who didn't know how helpful and life changing it could be.
I am a therapist skilled in using natural healthcare to help my clients feel happy and healthy. I am a fully qualified nutritional therapist and kinesiologist, with a firm grounding in science gainedat Cambridge University. I have had my own private practice since 2004, and I continue to be fascinated by the power of contemporary natural healthcare. I have been privileged to work with many amazing clients.