We're proudly serving Oxfordshire by providing you with a personal training service that gives you the very best in training techniques and nutritional advice. I believe nutrition equates to about 80%of a persons success in the gym! It's one reason why I've dedicated a lot of time and personal development on the topic, and now I wish to share my knowledge with you!
What is Nutritional Therapy? The use of the science of Nutrition from intake to absorption, and adapting the diet for optimal health. Nutritional Therapists are qualified to work with clients on aone-to-one basis, offering them an individual health and nutritional plan to suit their short and long term goals. Nutritional therapy is a complementary medicine and can help individuals with chronic conditions such asthma and arthritis as well as those who are suffering acute symptoms.
At Target Health we provide simple and effective nutrition therapy treatment plans using foods you enjoy to suit your personal health needs. Your personalised eating and lifestyle plan will setrealistic, achievable goals for better health. Nutrition therapy treats the root cause of a health problem - not just the symptoms.
I am a Nutritionist based in Aylesbury, Buckinghamshire but am flexible to travel and cover a 25 mile radius of Aylesbury and the surrounding areas. My aim is to provide you with an individuallytailored nutrition, diet and lifestyle programme in Aylesbury, Buckinghamshire.
I run a flourishing nutritional therapy clinic in Tunbridge Wells, Kent, and have been practicing since 1992, when I qualified with distinction from the Institute for Optimum Nutrition (founded byPatrick Holford). I am a Senior Associate of the Royal Society of Medicine. Professional nutritionists can help with many health problems. As a qualified nutritional therapist, my work centres around providing diet, food and menu planning advice.
Living like a saint is neither practical nor enjoyable or sustainable for the majority of people. I ate and drunk with impunity. Life was good, I was not concerned about nor thought about the qualityof my diet. I had no idea in my 20's that the good times could not last forever nor that what I was eating could be affecting my general health.
Most of my clients come from Newbury, Hungerford and Wantage but I also see clients from around Swindon, Devizes, Oxfordshire and Marlborough. I provide weight loss programmes which offer regularmeetings and ongoing email support, as well as an array of menus, assistance with food shopping and cookery demonstrations.
I am a Weight Loss Consultant with a background in both Nutrition and Psychology. I previously worked in private practice as a BANT (British Association for Applied Nutrition and Nutritional Therapy)and CNHC (Complementary and Natural Healthcare Council) registered Nutritional Therapist. Prior to this, I completed an MSc in Health Psychology, where I carried out a research dissertation looking at self-efficacy for weight control behaviours. I now primarily work as a Weight Loss Consultant.
Our personal training and group sessions will motivate you to prioritise your health and fitness. Visit us at our gym in Quarry Lane, Chichester. We help you reach your goal: losing weight, exercisefor sustained injury, increase your stamina & fitness.
Our bodies need the correct balance of nutrients to function optimally. Stress, pollution, poor diet, in fact the impact of everyday living, can all combine to deplete us of these essential nutrientsand disrupt our natural equilibrium leaving us vulnerable to system imbalances and therefore physiological process. These imbalances, if left unchecked start to then show as health complaints ranging from chronic pain, digestive issues, PMS, weight gain, fatigue and chronic dis-ease.
DietCheck is developed and run by nutritionists - Jonathan Blake, Ian Brown and Bryn Davies. They are supported by Julian Waters in New Zealand who covers program development and sales in the FarEast. Jonathan was educated as an Agricultural Biochemist, and after studying rumen amino acid metabolism for his PhD, spent 4 years at the University of Cambridge teaching nutrition to medical and veterinary students.
By the time I was 12, I had attended my first diet club and despite endlessly dieting for 35 years, I only enjoyed a few months of being a normal weight in this time!' Using the principles of theMetabolic Weight Loss Programme, Rachel much to her relief, was able to bring her dieting days to an end once and for all and then went on to become a leading qualified weight loss consultant. With her wealth of experience, she has helped literally thousands of people to lose weight.
I am a therapist skilled in using natural healthcare to help my clients feel happy and healthy. I am a fully qualified nutritional therapist and kinesiologist, with a firm grounding in science gainedat Cambridge University. I have had my own private practice since 2004, and I continue to be fascinated by the power of contemporary natural healthcare. I have been privileged to work with many amazing clients.
Nutritional therapy combines science (biochemistry and nutrition) with naturopathy (natural, drug-free medicine) in order to return the patient to a state of good health. Nutritional therapy iswholistic because it is designed to treat the body as a whole - curing the causes of problems, not just the symptoms as is too often the case in conventional medicine. In addition scientists as well as mystics agree that there is an energetic aspect to life.
Personal Interests within Nutrition: Food sensitivity testing and vitamin & mineral testing. Using foods and/or detoxification to heal common complaints such as allergies and intolerances, digestivedisorders, fatigue, stress, anaemia, high blood pressure, high cholesterol, weight loss / gain and skin disorders (eg eczema, psoriasis etc). Pre-conception nutritional therapy for mum/dad, pregnancy nutritional support, family diet reviews, nutrition for babies & children.
Body Optimum is here to get you feeling happier, healthier and fitter than ever. Whether you are in need of an MOT, or just in need of some TLC (Therapeutic Lifestyle Change), our experts are here tohelp. The most important thing to remember is: The only person responsible for your health is YOU! Our aim is to give you the tools to regain control of your health and help you achieve your body's optimum. Food is quite literally the 'fuel' for our bodies.
Ruth is passionate about food and the body's natural ability to heal itself given the right environment and nutritional building blocks. Ruth is a fully qualified, insured nutritionist who trained atthe College of Naturopathic Medicine in Brighton and London. Ruth's training focussed on a holistic view of the body, addressing the root cause of illness rather than just the symptoms to bring the body back into its natural state of balance.
Set within our beautiful thatched studio, Studio One 2 One in Faringdon, Oxfordshire provides fun and effective personal training and weight loss programmes, designed personally to meet yourindividual needs. Whatever you're aiming to achieve; whether you want to lose weight, train for sport, or improve your health and fitness, Studio One 2 One's personal training facility has something to offer everyone.
Lky7 Sports is a family run business in the heart of Middlesex, specialising in sports nutrition. The friendly and knowledgeable staff are always on hand to help out where they can. David and hisstaff pride themselves on ensuring that no customer has to wait longer than 12 hours to receive a response to their question whether it be by phone, email or post.
My main passion in life is encouraging people to think differently about food to support optimal health, and I strongly believe that heathy food doesn't have to be boring; simple healthy meals can bepacked full of flavour and taste great! My particular interest in nutrition began when I became ill as a teenager with ME/Chronic Fatigue Syndrome.