
Our bodies need the right balance of nutrients to function well. Modern lifestyle and food choices can result in our individual needs not being met. Lack of exercise, stress, excess consumption ofstimulants such as caffeine and alcohol, can all affect health.

In March 2014, Pat broke the World deadlift record at the BDFPA National event. Left photo shows her World Record breaking performance, and right photo shows her proudly holding her trophy. Click onphotos for bigger images. Pat will be appearing at Europes biggest Veggie event this year. The London Vegfest 2015 is being held at London Olympia in the Living Raw Zone.

So.you've all heard the hype, you need Turmeric, it's anti inflammatory, countries that use Turmeric have a much lower rate of disease, it's a super food right. While I'm on the subject, fruit is notthe same as white sugar, fruit is packed full of nutrients, minerals, fibre, fluids that hydrate and nourish your cells. If you are eating whole fresh fruit, that's fantastic! You can get Turmeric in two ways, dried and in a ground powder or fresh in it's root form, I love the root form!

Hi I'm Debbie Collins and I understand how it feels to be overweight and the misery and self loathing that go with it. I know the feeling of frustration and failure when you are in a never endingcycle of yo-yo dieting, always Looking For The Next Quick Fix, the Next Miracle Diet. I'm sorry to disappoint you but THEY DON'T EXIST! How do I know? Because I've been on that search for most of my adult life and tried every diet out there.

All bodybuilding supplements should be used in conjunction with a health diet and fitness regime. Please consult your doctor before starting a supplement or exercise programme. Please only use thesupplements on this website if you are aged 18 years and over. Product description used on this website belong to the manufacturers and we take no responsability for their accuracy.

Vitalia Nutrition offers tailor-made nutritional consultations and personalised supermarket tours in order to promote your health and well-being as a priority. Have you noticed how sluggish and tireda poor diet can make you feel? Proper nutrition and following a healthy lifestyle can make you feel and look your best. Vitalia Nutrition can help you achieve these aims, by offering you realistic and achievable recommendations tailored to suit your present lifestyle and circumstances.

If you've got 2 stone or more to lose and have tried countless diets without lasting success, Weight to Go is for you. You may have lost weight on other diets (that's almost the easy part!) but we allknow the challenging bit is keeping it off. This is where Weight to Go is different to other diets. We understand that diet food alone isn't enough. For long term success, you also need support and guidance to help you adjust your behaviours for the long term.

Before I began this system I would drink several buckets of coffee per day and also a couple of caffeine drinks. I would feel drained at the end of a long day. In just 4 weeks my coffee and caffeineintake is zero and I have endless amounts of energy. I have also lost a stone in weight and feel on top of the world. Thank you Look Good Feel Great. I was unfit, overweight and generally lethargic before I began this amazing system. I had been out of work for over a year.

Being prescribed natural treatments for Chronic Fatigue Syndrome during my early teens made me realise just how powerful holistic healthcare is for empowering us to get well again. Since then I'veseen and heard numerous ‘miracle' stories of people who couldn't be helped by mainstream medicine, and some have defied all the odds to make a full recovery. My illness changed my life and my family's life for the better, and I've been passionate about holistic healthcare ever since.

Body Transformation is a group of Personal Trainers who specialise in working with people who want to lose weight. For the last 10 years they have used their skills and gained a huge uderstanding ofthe difficulties people face when they are trying to lose weight. Body Tranformation trainers are fully trained and qualified to deal with your exercise and nutritional needs.