
Established in 2007 and based at Topnotch Health Club in Colchester Essex in association with PT Maxx Pro and now offering home training with a choice of male or female trainer. Our goal is to improveyour health and vitality. Achieving a fitter and stronger body while providing important information on nutrition, relaxation and reducing physical and emotional stress levels.

Protein Lifestyle™ founders have worked in sports nutrition for many years and with several industry leading organisations. Therefore we are well placed to provide you with service and expertiseto match your own personal nutrition, health and wellbeing needs. This starts by recognising that we are all individuals, and as a result our range of quality products enable you to choose the ones that compliment your lifestyle.

Nutritional liquid vitamins, minerals and amino acids. The liquid vitamins and minerals in these nutritional health supplements are essential for re-charging the bodies bio-systems and supporting DNAsynthesis. World's most powerful antioxidants and vitamins. Revenol antioxidants, vitamins and minerals has been independently reported to the World Health Organisation by Russian scientists as the world's most powerful antioxidants.

AI Total Fitness was created by Andy Ibrahim PT. Andy has been dedicated to Health, Fitness and Well Being for well over 15 years and continues to learn, research, improve and inspire. Andy isdifferent to other trainers, in that he has a holistic approach to Personal Training and general Health and Fitness improvement, meaning he will look at your lifestyle, eating habits, psychological and emotional status and design a tailor made program to suit you and your needs and goals.
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