About the Business

This goes beyond just personal training, this is the catalyst to changing your life for the better! After your first session you will feel the difference, after your first month you will see the difference!

You will be introduced to various fitness and personal training techniques including: Kick Boxing, Boxing, Circuit Training, Various resistance training, Core strength training and various body weight exercises, all designed to help you lose weight fast and get fit and healthy, in a safe and natural manner.

Location & Hours


Write a Review
Is this your business?

Claim this business
Business Removal

Request a Business Removal
  • Office

    Ai Total Fitness

  • Get Directions

    Colchester, Colchester,

  • Phone

    07760 387757