About the Business
This goes beyond just personal training, this is the catalyst to changing your life for the better! After your first session you will feel the difference, after your first month you will see the difference!
You will be introduced to various fitness and personal training techniques including: Kick Boxing, Boxing, Circuit Training, Various resistance training, Core strength training and various body weight exercises, all designed to help you lose weight fast and get fit and healthy, in a safe and natural manner.
Location & Hours
Colchester
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Office
Ai Total Fitness
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Get Directions
Colchester, Colchester,
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Phone
