Personal Training and Swimming lessons. I am a self driven, enthusiastic, professional, friendly trainer with valuable experience in all areas of the fitness industry. I am here to help you get thebody you want, the fitness levels you desire and motivate you all the way, so that you can fulfil your bodies full potential. Our sessions are individually tailored in order to help you reach your fitness goals, they will be dynamic, effective and fun.
With increasingly hectic lifestyles, optimal nutrition is vital to enable us to enjoy and live life to the full. JL Nutrition Clinic provides bespoke, individualised dietary advice and practicalsolutions to enable you to achieve your goals. Registered dietitians are degree-qualified health professionals who assess, diagnose and treat diet and nutrition problems at an individual and wider public health level.
We have the most exciting fitness classes that are fun and get results in strength, flexibility, cardio and all round fitness! Our classes are open to all! We offer 24 hour support to help you on yourweight-loss and fitness journey, as we know the process you will follow. Our results speak for themselves! Take a look at someon our success page. If you follow our proven fitness and healthy eating system youwill be amazed at yourresults!
I run a flourishing nutritional therapy clinic in Tunbridge Wells, Kent, and have been practicing since 1992, when I qualified with distinction from the Institute for Optimum Nutrition (founded byPatrick Holford). I am a Senior Associate of the Royal Society of Medicine. Professional nutritionists can help with many health problems. As a qualified nutritional therapist, my work centres around providing diet, food and menu planning advice.
Our bodies need the correct balance of nutrients to function optimally. Stress, pollution, poor diet, in fact the impact of everyday living, can all combine to deplete us of these essential nutrientsand disrupt our natural equilibrium leaving us vulnerable to system imbalances and therefore physiological process. These imbalances, if left unchecked start to then show as health complaints ranging from chronic pain, digestive issues, PMS, weight gain, fatigue and chronic dis-ease.
Our Naturopathy Foundation Courses (Biomedicine and Naturopathy Study), form the basis of our training and provide CNM students with a firm grasp of Naturopathic therapies, which helps you decide whatsubject to specialise in; Homeopathy, Acupuncture, and/or Herbal Medicine. For those studying Naturopathic Nutrition, Naturopathy Study and Naturopathic Principles are optional courses.
Pippa designs individual nutritional programmes that help her clients to maximize their full potential. The major emphasis is on helping clients to change their diet and lifestyle habits thatpredispose them to the major degenerative diseases. There has been a lot of concern about the ever rising Obesity Crisis and in response Pippa runs regular weight loss groups with a view to re-educating people about their diets and lifestyles and helps them to manage their weight.
By the time I was 12, I had attended my first diet club and despite endlessly dieting for 35 years, I only enjoyed a few months of being a normal weight in this time!' Using the principles of theMetabolic Weight Loss Programme, Rachel much to her relief, was able to bring her dieting days to an end once and for all and then went on to become a leading qualified weight loss consultant. With her wealth of experience, she has helped literally thousands of people to lose weight.
Our goal at Fit For Moore is to take the guess work out of how to train, what to eat and how to do this even when you don't think you have the time. We focus on YOU and your needs as we recognise thateveryone is unique and one size does not fit all. We want to make sure our service allows you to become Fit For Life and also fits in to your life easily and simply.
This is a hot topic at the moment and I wanted to write a few points about this. It is at this time of year when people decide to start being healthy again after a Christmas (and probably longer) ofover eating, drinking, and for some people.smoking. So at this time of year you will see adverts everywhere for people offering their services for weight loss.