Signing up with Paul was a genius idea, recommended on Facebook I took a leap of faith and now I have not looked back. Paul has shown me why diets do not work, and why eating nutritiously good foodhas made my mood, energy levels, and outlook on food so much better!
My name is Kevin Shore and I graduated from the University of Wales Institute Cardiff in 2009 with a BSc (Hons) Degree in Public Health Nutrition. I also have a BSc (Hons) Degree in Exercise Science,which I completed at the University of Brighton in 2003. It was on this course that I became really interested in the benefits of good nutrition and this gave me the impetus to want to study Public Health Nutrition at a later date.
Firstly, what activity do you want to do? Hopefully it's something you'll enjoy. Have you thought about walking, running, cycling, swimming, lifting weights, going to the gym, Nordic walking,exercising at home, participating in a physical charity challenge, going on a fitness holiday, attending classes, weightloss/inch loss nutritional advice, or perhaps doing some other weird and wonderful activity? Finally, this is where I come in, as your personal fitness trainer.
The Train Station Gym has been synonymous with health and fitness in and around Glastonbury for over ten years, and since 2002 it has also been the premier health and fitness club in Frome. When itfirst opened in Glastonbury, over ten years ago, the opening hours were limited to 4.00pm to 9.00pm Monday to Friday - a far cry from the 70plus hours per week that we're open now.
What I discovered, however, was it was not only their diet that they needed advice on but also their 'mind set'. So many of my clients needed help with their motivation and will power as well astrying to break deep seated negative eating habits which were clearly proving hard to break!
The Weight Loss and Wellbeing Clinic is dedicated to promoting healthy living and healthy eating. Its principle aim is to give each and every client the skills they need to take control of their livesand make the long-term lifestyle changes they desire.
Dr Rebecca Hiscutt, the Anti-Diet Coach, is a nutrition consultant specialising in weight-loss and weight management. Rebecca is dedicated to helping her clients reach their weight-loss goals byproviding reliable personalised nutrition advice, lots of practical weight-loss tips and resources, and making sure everything works for you, is do-able, and enables you to enjoy food!
Liz was accredited in the Bowen Technique in June 2001. In 2007, she was one of the first group of UK therapists to qualify in the Emmett Technique and she gained her Diploma in Nutritional Therapy in2008. Liz is also an instructor for Emm-Tech short courses in the UK. Liz is a member of the Bowen Association UK and British Association for Applied Nutrition and Nutritional Therapy (BANT).
Clare provides Nutritional advice and Allergy Testing service, based on the philosophy of nutritional healing in the Bristol, Clifton and Bath areas. Nutritional healing works with your diet andlifestyle to bring about a therapeutic change within you.
Jamie Richards is a Bristol and South West based nutrition, health and performance consultancy offering a wide range of solutions for individuals, organisations, teams and athletes. Regain health,optimise weight and improve performance in every aspect of life. I believe that we can do better. I believe that we can improve the status quo. Current mainstream nutritional and lifestyle advice is detrimental to both physical health and emotional development.