
I'm Zoe Connor, a registered dietitian and nutrition consultant and expert in advising on all sorts of diet-related issues. On request, I also carry out project work, report writing, talks, talking topress, writing for magazines, websites and professional publications. I also sometimes do Skype, phone and email consultation for people who want my advice but can't get to my clinic - including people from as far away as Saudia Arabia, Australia and Brazil.

Hi I'm Debbie Collins and I understand how it feels to be overweight and the misery and self loathing that go with it. I know the feeling of frustration and failure when you are in a never endingcycle of yo-yo dieting, always Looking For The Next Quick Fix, the Next Miracle Diet. I'm sorry to disappoint you but THEY DON'T EXIST! How do I know? Because I've been on that search for most of my adult life and tried every diet out there.

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So.you've all heard the hype, you need Turmeric, it's anti inflammatory, countries that use Turmeric have a much lower rate of disease, it's a super food right. While I'm on the subject, fruit is notthe same as white sugar, fruit is packed full of nutrients, minerals, fibre, fluids that hydrate and nourish your cells. If you are eating whole fresh fruit, that's fantastic! You can get Turmeric in two ways, dried and in a ground powder or fresh in it's root form, I love the root form!

Looking for a Personal Trainer? You have come to the right place as Barr Fitness & Nutrition is Malvern & Worcestershire's leading premium Personal Training service focusing on real transformations! Ipursue real results through a combination of extensive scientifically backed practises & targeted nutrition to provide the very best up-to-date programming available throughout Malvern & the U.K. Whether its fat loss, flexibilty, general fitness, building muscle or lifestyle changes, i can help!

My main interest lies in Allergy Therapy and Nutrition. We are what we eat. I have had wonderful results with people changing just a few foods in their diet which led to them overcoming healthproblems that were making their lives a misery. My interest in alternative medicine goes back to my own childhood. I was brought up in a small fishing village in Scotland. My grandmother taught my mother the use of herbs for healing as her mother had taught her.

My interest in nutrition began a number of years ago when I had first hand experience of the effect that diet can have on health. Most people would agree that eating well is fundamental to health, yetit is a frustrating fact that diet is often the last avenue to be explored when searching for an answer to health problems.

One to one & small group weight management. Learn how to lose & maintain your weight loss easily in a friendly and supportive environment. Our programmes will empower you to lead a fitter, healthierand happier life. Health management and body composition assessments can be booked for individuals, couples and families.

Jon has made a significant impact not only on my waistline but my life as a whole. I had tried gyms, dieting, you name it. My weight had always increased. I chose Jon because he was the mostprofessional trainer I had met from the ones I approached and I am just so glad I did. His methods are brilliant.

The link between nutrition and mental health is complex but we make it simple for you. We work together to discover your or your child's specific deficiencies and imbalances and we create a programmeto address those issues. The right nutrition can help you or your child to think clearly, feel happier and be more focused.