Owned by Cre-8tive Health LTD, ISO2 Nutrition is a brand committed to bringing the highest quality sports supplements to everyone. In believing quality supplements should be accessible to all, notjust the top athletes; we have formed a range of products which offers quality sports nutrition at an affordable price.
Clare graduated with a first class BSc honours degree in equine science in 1997. She first worked for a leading horse feed company as their nutritionist, then spent several years working for a leadinghorse feed and supplement company, giving nutrition and dietary advice to horse owners, yard managers, and vets, formulating products, and writing articles.
You have total control over the effort you put in and we will be encouraging you every step of the way. Plus our healthy recipes, nutrition based menu plans and seasonal recipe ideas help to keep youenergised and raring to go! Every week we send ToniqLife members a motivational email from our Personal Trainer and Nutrition Consultant. The emails help to keep you motivated and incentivised as well as sharing what other ToniqLife members are saying.
Whether you are a seasoned gym go-er or have never stepped inside a gym in your life, I am confident that with my flexible and motivational coaching style I can help you achieve your personal fitnessgoals - whether its to lose weight, gain muscle or just increase your general fitness levels.
Walking is a surprisingly great way to burn fat and lose weight. Most people assume that you have to endure long runs or lift heavy weights to reap the benefits of exercise. However, there are manybenefits to walking that other workouts just can't match. In fact, studies are finding that in many cases, walking may even be a preferred form of exercise because it doesn't impose stress on the body like that of weight lifting, endurance training or high impact sports.
I offer so much more than "salon laser lipo". I'm passionate about health, nutrition and exercise. I continue to develop in these areas and pass this benefit on to my clients through 1:1 nutritioncoaching and goal setting. I operate within a larger facility which allows me to keep my costs down, this is how I'm able to offer a better service whilst keeping my costs low.
Balance is the key word and practically complicated by the targeted marketing messages as well as confusing labelling. My role as an experienced nutritional councillor is to provide the guidance,support and encouragement that make my clients' journey to health clear.
Living with an on-going health problem that medical treatment finds difficult to cure can be draining and debilitating. Feeling healthy helps us live full and happy lives, but many people are confusedabout which steps to take to get there. During your consultation I will provide you with personally-tailored nutrition, supplement and natural remedy advice, mind-body medicine and self-care lifestyle recommendations based on the latest scientific findings.
Growing up in an Italian family has had a big influence on my interest in food and self-care. My Mother believed that good food was key to everything. Not surprisingly, I turned to nutrition in mytwenties to address a health problem which could only be treated by medication with unpleasant side effects. I made an appointment to see a nutritionist in London and, on her recommendation, modified my diet. The hardest thing was weaning myself off the ten coffees a day!
Participants in each challenge pay a participation fee, which covers attending the classes and their contribution to the prize fund. At the end of the challenge the prize fund is split between thethree participants who have lost the most weight. Challenge participants attend a weekly weigh-in and nutrition education class, which covers a different topic each week. The classes are designed to teach participants about good nutrition and healthy eating. We also promote exercise, water and rest.