Helen Walker Nutrition

You're not alone. With all the dietary advice out there - in newspapers and on the TV and internet - it's no wonder people get confused. I can help you by offering tailor-made, practical advice that can help you achieve a better diet and a healthier lifestyle. By working with you to provide a personalised nutritional plan best suited to your needs, I can show you how to make healthier choices to put you in control of your diet.

By taking a holistic approach, addressing both diet and lifestyle, nutritional therapy works with you to help you reach your maximum potential. If you would like nutritional advice for a specific condition or to improve your diet generally, I can help you to make positive and practical changes to your diet that can make a real difference.