Based in the center of Manchester at Pure Gym Urban Exchange, I help members make lifestyle changes to their health and nutrition using my vast knowledge, my fitness experience of over 25 yearsincluding my own body transformations and qualifications to help client's become more confident in their appearance. My private exclusive fitness studio is also based in Stockport just 2 minutes from the M60, which is available exclusively for clients and celebrates who don't have the confidence or wish to be seen exercising inside a public gym.
If you need a helping hand, you've come to the right place! Nutribus practitioners listen to your needs and empower you to take control of your health using a combination of Nutritional therapy andmotivational coaching. Nutribus practitioners look beyond your symptoms to address the root cause of your underlying health problems and guide you back to health and happiness.
The Weight Loss DNA Test reveals the type of Diet and Exercise you should follow to lose and control your weight based on your own genetic makeup. For the first time, lose more weight with aSustainable plan matched to your genetics. Discover the right percentage of carbohydrates, fat and protein for your body, and the type of exercise that your body needs to lose weight safely and sustainably.
After many years in the IT industry, I undertook three years training as a Nutritional Therapist at the renowned Institute for Optimum Nutrition (www.ion.ac.uk), founded by Patrick Holford, graduatingwith Distinction. I am also a member of the British Association for Nutritional Therapy (www.bant.org.uk). I work with clients to produce, for each, an individually tailored programme, including dietary changes, supplements and lifestyle advice.
Our guiding philosophy is that obesity surgery is emphatically not a cosmetic procedure and should be undertaken not only to help people lose weight but also to improve overall quality of life andweight related co-morbidities such as diabetes, heart disease and cancer. We have helped thousands of people to lose weight and change their lives forever.
The WellWorks owner Barbara Louvrou is an experienced health and wellbeing coach. She works with people to educate them into better eating habits and lifestyle changes to improve their performance andwellbeing. Barbara has been involved in nutrition and weight loss for about 20 years, working in different industries, including schools and office based businesses.
Our primary focus is client education. We believe that nutrition education is the foundation that underpins all successful outcomes. We pride ourselves on being able to translate the latest scientificresearch into a language the client can understand, allowing them to apply it to their every day lives.
I have a BSc degree in Nutritional Medicine and am a registered member of BANT and the CNHC. I have been certified by the NTC, having trained to the level of the National Occupational Standards forNutritional Therapy. Having developed a keen interest in nutrition, I went on to study Nutritional Medicine at Thames Valley University for a further five years. I currently undertake Continuing Professional Development to ensure safety and competence as a healthcare provider.
My goal is to help you discover how great you can feel, once we've addressed your digestion, energy, weight or hormonal issues (among many others!). Being a single working Mum (of two wonderfullyactive boys), I know what it feels like to be rushed, tired, on a tight budget and sometimes ‘not bothered' (and that's just me - you should see my teenage boy!).
We understand it can be challenging to find a healthy balance, so our health and fitness experts are at your fingertips to help you Eat Well, Move Well, Reconnect and Relax. We strongly believe thatlife-long health and fitness is driven through education, so we don't just provide you a Personal Trainer, but a complete approach involving nutritional and weight loss support, and motivational support.
You will then have a one to one consultation with a member of our specialised Medical Team who will discuss privately with you, your eating habits and lifestyle. They will weigh you, take your bloodpressure, and explain the aims of the Bodyline Weight Management Programme. Then if appropriate, they will discuss how much weight you should be aiming to lose to bring your BMI Level back into the parameters of a healthy weight.