Learn how to successfully lose weight and tone up with expertise from Haslemere based personal trainer, Grant J Roberts. Get the results you have always wanted and learn how to successfully keep themwith this 12 week all encompassing fitness and nutrition regime.
Is your health, or lack of it, stopping you doing the things you enjoy? Would you feel better sharing your concerns with a non-judgmental professional able to offer help and advice? Or maybe you'djust like to know the best way to remain in good health and not suffer the many conditions and diseases that you see in friends and loved ones around you. As you're logged on to my website, then it's likely you're looking for help. I am a Nutritional Therapist based in West Sussex and Hampshire.
Whether it's to relax, get rid of tension, annoying aches & pains, chronic ailments, help with exercise or just to keep yourself healthy and alert, we welcome all sorts of conditions. AtHygeia-Natural Therapies, you will leave feeling happy, relaxed, flexible, energetic, positive and confident about yourself.
I frequently see more clients at this time of year with phobias around flying, insects and exam stress. I would love to let everyone know that these sort of issues can be addressed relatively quickly,and that they are probably more common than you realise. So please make 2015, the year that you address those fears and phobia's - make the summer time a better time for you.
Do you think that you could feel healthier, with less fatigue and more energy to get up and go? Stress, fatigue, headaches, digestive problems, bloating, lower back pain are all common problems facingus and sometimes the challenge of changing our eating habits and lifestyle feels too much like hard work. But an individually prepared nutritional programme can do just that. Simple changes to the way we eat and lead our lives can transform how we feel on a day-to-day basis.
M.A.S.K Personal Training operate a full time, fully equipped personal training studio in the centre of Guildford, Surrey. As our client, you will receive the very best exercise and nutritionalcoaching in the industry. M.A.S.K Personal Training in Guildford has been developed as a total health and fitness concept centred on client experience and satisfaction. By implementing small changes and applying yourself to our programmes, you will quite literally be amazed at what you can achieve!
For our bodies and minds to function well, we need to provide them with the nourishment they need for the job! We get this from what we eat and drink. Good health is supported by good food. Smallchanges in your diet. Sometimes symptoms can seem unrelated and hard to pin down, but Nutritional therapy is a very comprehensive approach to health care.
I am a fully qualified nutritional therapist having studied at the Institute for Optimum Nutrition in London. Nutritional therapy is the application of nutrition science that helps you achieve optimalhealth and vitality and promotes disease prevention. Good health should never just be about the absence of disease, but about enjoying the best possible health, physically and mentally to live life to the full.
I am a Weight Loss Consultant with a background in both Nutrition and Psychology. I previously worked in private practice as a BANT (British Association for Applied Nutrition and Nutritional Therapy)and CNHC (Complementary and Natural Healthcare Council) registered Nutritional Therapist. Prior to this, I completed an MSc in Health Psychology, where I carried out a research dissertation looking at self-efficacy for weight control behaviours. I now primarily work as a Weight Loss Consultant.
I work in a whole body and deep cellular way to peel away the layers of dis-ease 'like peeling an onion'. I work to optimise your food/nutrition intake ensuring what, when and how you eat fits yourindividual needs. I also work with using food and wholefood state nutritional supplements, which the body recognises as food to create optimum nutrition for the body. Working deeply into the body enables access to the root causes rather than just looking at symptoms of health issues.