Based in the center of Manchester at Pure Gym Urban Exchange, I help members make lifestyle changes to their health and nutrition using my vast knowledge, my fitness experience of over 25 years including my own body transformations and qualifications to help client's become more confident in their appearance. My private exclusive fitness studio is also based in Stockport just 2 minutes from the M60, which is available exclusively for clients and celebrates who don't have the confidence or wish to be seen exercising inside a public gym.
If you spent thousands of your hard earned cash on a flash new sports car - you would make sure you put the correct high-performance fuel into it. Yet 95% of people give no thought whatsoever into the quality of their foods, yet exclaim in despair when their bodies fail to thrive. Whatever your ideal image, finding the correct fuel for your machine will make life easier and far more enjoyable. You are Unique, and so your perfect diet depends upon many things!
We are dedicated to giving you the best Nutritional Advice and weight loss guidance through the food you eat and the way you live your life. Our aim is to work with you to give you the knowledge and the tools to make the changes you need to OPTIMISE YOUR HEALTH AND FEEL FABULOUS.
I love my job and am extremely passionate about my clients. I am good at what I do and guarantee you will be looked after and get the results you want in a way that works best for you. I bring to the table a huge enthusiasm for exercise to help my clients in achieving their goals and provide motivation and encouragement to clients to adhere to exercise as part of a life change. I find that engaging in a bit of banter makes the exercise sessions a lot more tolerable, some would even say fun!
Therapy was born in 2013, encompassing all things to make you feel good on the inside and out. As 'specialists in Organic and Natural Wellness, Beauty & Lifestyle', THERAPY looks at health and beauty from both the inside and outside for a complete and holistic approach. A boutique store of unique, hand picked, organic, natural, beautiful and healthful products for a true Retail Therapy experience.
Nikki Hill, the founder of Bella Wellbeing, is a fully qualified Naturopath, Clinical Nutritionist, Medical Herbalist, Natural Fertility Educator and a mum to two little boys. Nikki specialises in womens hormonal health and has been a consultant for over 10 years in both Australia and the UK helping countless women become acquainted (or reacquainted) with their body and its needs. As a teenager, Nikki suffered many hormonal symptoms such as severe acne, irregular cycles and PMS.
Did you know that regular personal training exercises can help push back the barriers of biological ageing by as much as 25 years by working out with an experienced personal trainer? Regular fitness training has also been shown to help reduce stress while you work out to get fit. Health and Happiness go hand-in-hand. Don't lose out achieving both!
In todays society we have lost the importance that food has on good health and many people are now suffering from health conditions that could be made better by simple lifestyle changes. People also often use food as a way to feed their emotions rather than to fuel their body and make them healthy. Nutrition is always a hot topic in the media and there are many conflicting messages around, no wonder people are often confused what they should be eating. NUTRITION SOS is here to help you!
Whether you are an individual, a family group or a business looking for nutritional advice, we have a whole range of services available. If you can't find what you are looking for please contact us and we'll do our best to help. We aim is to provide a personal service, enabling you to make positive changes to your diet. Advice is tailored towards your individual needs and lifestyle. Whether you wish to lose weight or change your current dietary habits.
I am a CBT therapist, Supervisor and Trainer with over twenty years experience of working with a wide range of customers including NHS, Local Authorities, Public and Voluntary sectors. I have several years experience of supporting clients with weight management problems and most recently delivered CBT to patients attending a weight management programme in a West Midlands Primary Care Trust and provided CBT training to Weight Loss Mentors to support patients achieve their target weight loss goals.
