Food and Nutrition Central offers you a professional nutrition and dietetic consultancy service. With advice from a registered dietitian, you can be reassured that you will receive expert nutritionaladvice that is unbiased, evidence based and practical to meet your needs. Whether you are a company that is interested in the health and well being of your employees, a care provider, food retailer or the media, Food and Nutrition Central can provide the service you want when it comes to nutrition.
With our qualified Personal Trainers, Personal Training takes place at the new, friendly, state of the art Energie Fitness, Fit4less. Training outdoors and home training is also available for thosewho are uncomfortable in a gym environment. Together, we will hit your targets in the fastest time possible with one of our personal training packages. Our packages include diet & nutrition analysis, fitness testing and lifestyle management.
My goal is to make you leaner, healthier and happier by giving you knowledge, tools and motivation that you can immediately use to improve your body and your life. Being the best you can be means morethan just looking good. It means unlocking your physical potential, nurturing your health through good nutrition & functional movement and making sense of your emotional, psychological and spiritual well-being.
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