Hopscotch is so much more than personal training. With over 10 years experience in nutritional therapy and the fitness industry, I take a holistic approach combining food, exercise and lifestyle to provide you with a bespoke step by step plan to success which can be sustained. Hopscotch is about getting back to real food away from calorie counting and gimmicky diets which don't work and make us feel a failure. Hopscotch is here to help you be the shape you want in a simple, fun and extremely effective way. Hopscotch was developed to offer women a way of eating and exercising which doesn't involve dieting and suits their individual body type and lifestyle.