I began my combat training at thirteen at a local boxing club in Llanelli, learning the vital skills and discipline that have kept me working in the fitness and self-defence field. At the age of fifteen I joined the Cobra-Kai Freestyle Kickboxing Federation, and trained religiously under the regime of instructor Lee Martin (4th degree black belt). In 1997 I went on to win the European martial arts title (WUMA Federation), held at Cheltenham.
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