Want to get to the bottom of your health issues? Need help implementing some solid healthy changes into your lifestyle? We provide expert nutrition advice and coaching tailored to the individual. We will look at underlying factors which may be contributing to your health concerns and provide dietary and lifestyle guidance to help rectify imbalances.
Jo Travers is a professional, evidenced-based nutritionist in London. She is a registered dietitian and provides confidential, individual nutrition advice to meet your personal situation and requirements, whether you are looking for weight loss programmes; help with how and what to feed your child; a specific diet plan to manage a medical condition; or a sports nutritionist. The science of nutrition looks at the provision of necessary nutrients to the body to support life, health and growth.
The fitness industry these days seems literally flooded with magic pill supplements, celebrity diets, useless yo-yo fad diets, gimmicky weight loss DVD's, fly by night personal trainers and far too much more to mention. So I'm here to cut through all the rubbish and make things simple for you, you want to get into great shape right?
I have always been interested in health and nutrition. For this reason, I was surprised to be told in my early twenties that I had unusually high cholesterol levels. I had lost my own father to heart disease at a young age so was aware of the danger that high cholesterol poses. I was advised that I would need to take medication for the rest of my life. However, I was keen to find an alternative. I decided to allow myself six weeks to see if I could lower my cholesterol through nutrition.
Anthrobotanica was set up by Carolina Brooks to provides nutritional therapy, herbal medicine & naturopathy services in London. This allows the body's own natural healing processes to bring health back into balance. Naturopathic medicine also looks at lifestyle, environment, diet and personal relationships to understand the root cause of the body's predispositions and encompasses nutritional therapy, herbal medicine, homeopathy, flower therapy, ear acupuncture and iridology.
In today's society we are faced with many conflicting and contradicting nutrition stories and much information from people who are not professionally recognised. Ruth is here to provide you with clear sound advice that is based on the most up to date research. Working with you as your consultant dietitian/dietician Ruth will give you practical advice that is based on the latest scientific evidence. Ruth does not use any pills or potions.
I am a nutritional therapist in the City of London EC1. For better day-to-day health and vitality, and also help with your individual health concerns, come and see me at my EC1 practice (3 minutes Barbican tube). I have been a nutritionist in EC1 & EC2 for over seven years, helping city workers and residents, male and female.