Key To Health

I first trained as a Home Economist, and after a career in the Catering and Hotel trade, I studied for three years at the Institute for Optimum Nutrition (ION) and obtained my Diploma in Nutritional Therapy. I have also trained with the British Institute for Allergy and Environmental Therapy and Callahan techniques Thought Field Therapy (similar to Emotional Freedom Technique). I have worked as a tutor at ION for several years.

Many years of experience working with food, combined with a busy family life enables me to advise my clients how to get the best from food. As well as private consultations, I also run Nutrition Workshops and give talks about Nutrition.

Continuous Professional Development and updates from the Nutritional and complementary medicine journals ensure I keep up to date with the latest research and developments.