Founded by Scott Baptie in Aberdeen in 2012, Food For Fitness works with people of all different shapes, sizes, abilities who want personal, evidence-backed advice, tailored to support their goals. Lots of people come to us who are frustrated with a lack of progress. They might be struggling to lose fat, build muscle or improve their sporting performance. They might have fallen victim to following FAD diets, extreme nutrition approaches and eating repetitive, tasteless food.
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