Matt is a personal trainer who lives in London who specialises in fat loss fitness and nutrition coaching. He also doesn't like talking about himself in the third person. Hi - I'm Matt. I'm aWimbledon based trainer who loves picking up heavy things and putting them back down, training on gym rings, sprinting and all things sporty.
SC Personal Training was founded in 2010 by Stephanie Cantelo, a master personal trainer and fitness fanatic from Surrey. At the age of 16, Stephanie represented Arsenal and Fulham Ladies footballacademies and therefore understands how much effort is needed to achieve any fitness goal. Stephanie has also competed in over 10 Olympic Distance Triathlons and is now focusing on fitness modelling competitions, competing in WBFF, Diva Fitness model category in June 2014.
LEC Nutrition is the private practice of Laura Clark, Registered Dietitian and Sports Nutritionist. Through consultations and other nutrition services Laura educates, motivates and inspires people tolead healthy, balanced lives. Dietitians are uniquely trained to take the most up to date public health and scientific research on food, health and disease and translate this into practical guidance to enable you to make informed food and lifestyle choices.
Nutritio is a nutritional therapy business offering private consultations, weightloss programmes, pregnancy nutrition and business consultancy. Joanna is registered with BANT (British Association forApplied Nutrition and Nutritional Therapist), NTC (Nutritional Therapy Council). CNHC (Complementary and Natural Healthcare Council) and the IAAPT (The Complementary and Alternative Health Regulator).
With a degree in nutritional medicine, Kirsten Brooks is able to assess your health, dietary habits and lifestyle to determine the best way to overcome any health complaints you may have by tailoringa diet to your individual requirements, as well as providing advice on preventing future problems and optimising your well-being. She also ensures the nutritional plan is realistic, effective and enjoyable and provides plenty of support and encouragement.
In a consultation with nutritionist Lisa Patient you will learn how to make changes to your diet to help achieve your health or fitness goals. Lisa is also an experienced public speaker and offerscorporate presentations and well-being programmes. Poor sleep, mood swings, and lowered immunity can all be signs of stress. Eating well and including balanced nutrition in your life helps your body to cope with everyday stresses and strains.
Over the last few years, Angela has worked with 100′s of busy professionals to design a unique cutting edge nutrition system to help top executives, business owners and employees reach theirfull potential. She combines her deep knowledge of nutrition with her own personal experience of working in the corporate world, before running her own business. She is all too familiar with all the challenges these entail, including stress, lack of time (and energy!), business travel and hotel food.
Steve is a highly sought after health and fitness expert. Steve is a registered nutritional therapist, a chartered physiotherapist and a strength training coach. Steve began his career in 1999 aftergraduating with a degree in sport science. Initially working out of a gym Steve helped people lose weight and look better through personal training. He quickly found that many gym goers suffered from niggling injuries that hampered their progress in the gym.
That's where Eszences can help. Our Health Screening can identify potential problems and we can work with you on a tailored health or weight loss program to improve your health and vitality using thelatest techniques and equipment in conjunction with some tried and tested therapies for optimum results.
Nutritional Therapy is for anyone who wants to improve his or her health. You may have a specific health problem or you may want to know how to eat to prevent health problems in the future. You maysimply want to lose some weight or have more energy. With the help of a nutritional therapist you have the power to make a very profound change to your health. Nutritional Therapy is about much more than healthy eating and taking a multivitamin supplement.