Face to face consultation at my Tower Bridge studio or at your home/ office. Prior to your consultation I will email you an assessment form where you can tell me about your goals, food preferences, training schedule and any special dietary requirements you have.
I want to reassure you that everyone was born clear and everything else, however uncomfortable, is a survival construct of your sub-conscious mind. This can be manifested in very many ways from addictions, panic attacks, insomnia to excessive weight gain. Whatever you are feeling that keeps you stuck in old patterns of behaviour, or makes you self-sabotage your best intentions can be resolved and released so that you can be free to be the person you were always meant to be.
Who do you know, who'd like to drop 2-3 dress sizes, in 10 minutes, without pills, diets, surgery or exercise? The Body Magic gets rid of those love handles, reduces your waist line, slims you down and gives you more definition. You will not want to leave home without it. Who do you know, who has an event coming up (perhaps a wedding, a reunion, a job interview) - and wants to be looking at their very best?
Elaine qualified in 1986 as an aerobics instructor and set up community classes in Sidcup which are still running today. She undertook further training which brought her up to an Advanced level instructor with advanced qualifications in Nutrition, Fat Loss and Fitness as well as an advanced course enabling her to teach seniors. In 2001 she started the very first gym based cardiac rehab programme in Swanley, this programme is still running today.
If you are a woman wishing you could drop excess pounds without feeling deprived of food and you are reading this, then you are ready for a different approach to weight loss. Get a personal action plan and take the steps you need to take to improve your nutritional health. You'll soon be on your way to have a healthier and more balanced nutritious diet by seeing what you need to improve.
Snowsfields Wellness is an elegant, fun and thoughtful health centre selling natural and organic health foods, superfoods, supplements and skin care. All supplements have being specifically chosen for their (often whole food) potency, environmental and ethical credentials. You will find no unnecessary additives or fillers in any of our products. Most of our skin care brands are British; all are beautifully pure, luxuriously kind and therapeutic.
Register below to receive a free 15 minute telephone consultation and a complementary subscription to our weekly newsletter full of nutritional tips, health insights and much more.* Cheryl Wilson is the founder of The Glow Clinic, and a graduate of the University of Westminster with honours in Nutritional Therapy. Instructed in the principles of functional medicine, an essential aspect of her expertise is unearthing the causes lying at the root of illness.
The Healthy Fat Loss Program has eliminated every reason someone would fail to get the healthy, lean body they want. Our program, incorporating the all-new, clinically proven Slenderiiz Rapid Fat Loss Solution, helps you reach your goals without cravings, crazy dieting or exercising and is easy to follow and incorporate into your every day life.
Nutritional therapy is a science-based, yet holistic, approach to illness and health. It promotes treatment of the whole person and focuses on causes and prevention of illness rather than merely suppression of symptoms. A major emphasis of the therapy is recognising that each of us is biochemically unique and that effective treatment needs to be custom-tailored to each person's individual needs.
Juliette's SKINFOOD philosophy fuses nutrition with beauty. By feeding the skin with edible, nutritious ingredients, you feel happy on the inside and look fabulous on the outside. Enjoy the bliss of healthy, fresh, delicious food for your skin. We believe in the luxury of simplicity - the simplicity of natural, organic SKINFOOD that is free from unnecessary and harmful chemicals. Since ancient times all cultures have used plants as cosmetics to enhance their own beauty and health.