Ailments and chronic health conditions arise when your body's not functioning optimally. Eating the wrong foods, experiencing too much stress, and leading a sedentary lifestyle often contributetowards dysfunction and imbalances. Nutritional therapy and reflexology can support the body's natural healing processes to help you optimise your health and well-being. I am a fully qualified Nutritional Therapist and Reflexologist practising in the Middlesex area.
My personal diet and lifestyle changes have literally created a new and improved me. I have loads more energy, a boosted immune system, so less colds and flu's, a balanced blood sugar level so no moreintense food cravings and a healthier body, inside and out. Time and time again we see our clients make simple diet changes that have dramatic affects on their well being and overall health.
I am the founder and owner of Health2Rebalance (Nutrition and Sport). I am a graduate of one of Europe's leading colleges of nutrition, the Institute for Optimum Nutrition (ION) based in Richmond. Myknowledge is fresh and in line with current scientific research, embodying the thinking of some of the top experts in the field of nutrition today.
If you're looking for an effective route to permanent weight loss and a healthier, more relaxed relationship with food, or if you want to learn to love exercise, enjoy the benefits and feel betterabout your body, I can help. If you've struggled with diets or failed to stick with fitness regimes in the past, I can help you turn things around by working with you to develop a way of eating and exercising which suits you and your lifestyle.
Simple, practical, personalised. Our nutrition advice is based on the latest sport science whilst being specifically tailored to your individual circumstances and needs. Our comprehensive nutritionaltherapy consultations provide personalised and practical nutrition recommendations to help you achieve optimal health. When you come to the ION Clinic you know you are in safe hands.
Over the last few years, Angela has worked with 100′s of busy professionals to design a unique cutting edge nutrition system to help top executives, business owners and employees reach theirfull potential. She combines her deep knowledge of nutrition with her own personal experience of working in the corporate world, before running her own business. She is all too familiar with all the challenges these entail, including stress, lack of time (and energy!), business travel and hotel food.
4Well People offer Nutritional Therapy to both adults and children from a family friendly clinic in Ealing, West London. Whilst Emily can support most health issues she specialises in Weight LossWomen's Health, Preconceptual Planning/Fertility and Children's Health.
I believe that the body has a natural wisdom and the ability to heal itself in many cases. This is especially true when it comes to women's health and fertility. There are so many external things thatcan affect us, from stress to environment to the food we eat. When our bodies are out of step with nature, true health is out of reach.
Nutritional therapy aims to optimise health and wellbeing by encouraging the body's natural ability to heal. The link between diet and health is becoming firmly established and the rise in obesity,cancer, diabetes and heart disease is increasing public interest in nutrition. Nutritional Therapy can help address the underlying causes of a health issue, identifying potential nutritional imbalances and assessing how these may be contributing to specific symptoms.
Nutritional Therapy is for anyone who wants to improve his or her health. You may have a specific health problem or you may want to know how to eat to prevent health problems in the future. You maysimply want to lose some weight or have more energy. With the help of a nutritional therapist you have the power to make a very profound change to your health. Nutritional Therapy is about much more than healthy eating and taking a multivitamin supplement.