Suppressing your appetite is all about tricking the brain. Often you can think you are hungry when actually, it is a trigger for something else - but it can make you respond to food when your body is not demanding energy. I have been successfully helping thousands of people in the UK, and internationally, since 2003. I have enabled clients to achieve their personal aims, including supporting them to manage their eating habits, control emotional eating and achieve significant weight loss goals.
I first trained as a Home Economist, and after a career in the Catering and Hotel trade, I studied for three years at the Institute for Optimum Nutrition (ION) and obtained my Diploma in Nutritional Therapy. I have also trained with the British Institute for Allergy and Environmental Therapy and Callahan techniques Thought Field Therapy (similar to Emotional Freedom Technique). I have worked as a tutor at ION for several years.
Today, due to the ever increasing pace of our lives we as a nation do not eat well which leads to a number of complaints related to digestive disorders such as obesity, heart conditions and allergies. Even in the most hectic life I would like to be able to help you to change a few simple things to improve the quality of your digestive system, therefore immune system and the whole workings of your body.
We have teamed up with Faster Global Health & Fitness to devise programmes that suit your functional needs. When you attend an MFT Retreat you will be able to switch off and have the exercise dictated to you. We want you to get the most out of your stay with us, so every exercise you'll do is aimed at getting you to move naturally, thus avoiding injuries.
It is the only hypnotherapy service in Nottingham to combine the skills and techniques used in hypnotherapy together with expert knowledge in nutrition. If you want help through hypnotherapy to manage your irritable bowel syndrome (IBS) or other bowel disorders, want more success with weight loss or want to discuss the virtual gastric balloon, would like to stop smoking, want to control pain better, relieve stress or boost your confidence hypnolinks hypnotherapy of Nottingham is for you!
The innovative smoothie making bike is the perfect way to entice people to your event and provide a memorable experience for your participants. Our smoothie bike adds the fun and wow factor, whilst promoting healthy eating and being activity. Local authorities, schools, festivals, community groups, .
In 2001 I was diagnosed with chronic fatigue, and more latterly this has developed into Fibromyalgia. Conventional medicine is not the answer for me and I refuse to take inappropriate pain relief medications which will only cover up my aches and pains, not remedy them, and in the longer term, give me further health problems!
Our purpose is to provide a consistently high standard of professional treatment and consultation to meet our clients 'Feel Good Factor' in relation to their height/weight target, in a comfortable and pleasant environment at a reasonable cost. Slimming and Diet Clinic was established in 1992 as a Well Woman Clinic, by a female Doctor, who had worked for the NHS for 15 years in various capacities as an Obstetrician and Gynaecologist.
Hundreds if not thousands of people across Nottingham who really want to lose weight and change the way they feel about their bodies, have given their time, money and effort into various weight loss programmes, diets and gym memberships. Yet most still feel frustrated and upset after trying again and again, and still not seeing the real results they deserve.
Did you know that two out of three adults in England are overweight or obese, which increases the risk of a wide range of chronic diseases including type 2 diabetes, hypertension, cardiovascular disease including stroke, and cancer. It can also impair well-being, quality of life and the ability to earn. Healthy eating often means making only small changes to the foods you already eat. Whatever your unique situation is, I offer individually tailored support to help you develop a healthier lifestyle.