What inspires me? I am inspired by the body's innate healing power, sometimes called the ‘wisdom of the body'. I am inspired by the huge health improvements I see with nutritional therapy and how the body affects the mind and vice versa. I'm also inspired by the speed with which the body, given the right foods, seizes its chance to return to health. And I'm always inspired by the people who come to see me and who are ready for change.
My passion for health and nutrition stems back from when I was a child suffering from chronic psoriasis. No medical treatment seemed to help me and by my teen's I was determined to do something about it. I cleaned my diet up with the advise from a Nutritionist. This was the first time in my life my psoriasis did not appear and has stayed in remission since.
What is good for one person, may not be right for you. You may be looking for an energy boost, trying to reverse digestive problems, have a chronic condition such as an allergy, digestive or bowel disorders, hormonal imbalances or you may have a specific weight loss target. My objective is to fully understand your individual requirements, through conversation, profiling and where necessary, clinical tests. Please enjoy my website and be in touch if you have any questions.
Today, we all face a significant amount of conflicting and contradicting information about nutrition and its impact on health. Determining what nutritional choices might be right for you can be very difficult. As a Health and Care Profession Council registered dietitian with over 8 years of experience, I will provide you with the most up to date and evidence-based information about optimising nutrition to promote health.
Who do you know, who'd like to drop 2-3 dress sizes, in 10 minutes, without pills, diets, surgery or exercise? The Body Magic gets rid of those love handles, reduces your waist line, slims you down and gives you more definition. You will not want to leave home without it. Who do you know, who has an event coming up (perhaps a wedding, a reunion, a job interview) - and wants to be looking at their very best?
Built on an ethos of safe and effective care, The London Weight Clinic provides quality treatment, delivered by quality health professionals, in a quality environment. We recognise that no two clients are the same and take great pride in working with each individual to ensure the best possible results are achieved.
With a degree in nutritional medicine, Kirsten Brooks is able to assess your health, dietary habits and lifestyle to determine the best way to overcome any health complaints you may have by tailoring a diet to your individual requirements, as well as providing advice on preventing future problems and optimising your well-being. She also ensures the nutritional plan is realistic, effective and enjoyable and provides plenty of support and encouragement.
Steve is a highly sought after health and fitness expert. Steve is a registered nutritional therapist, a chartered physiotherapist and a strength training coach. Steve began his career in 1999 after graduating with a degree in sport science. Initially working out of a gym Steve helped people lose weight and look better through personal training. He quickly found that many gym goers suffered from niggling injuries that hampered their progress in the gym.
Nutritio is a nutritional therapy business offering private consultations, weightloss programmes, pregnancy nutrition and business consultancy. Joanna is registered with BANT (British Association for Applied Nutrition and Nutritional Therapist), NTC (Nutritional Therapy Council). CNHC (Complementary and Natural Healthcare Council) and the IAAPT (The Complementary and Alternative Health Regulator).
We value listening to our clients, understanding their struggles and needs, and tailoring our treatment so that you receive the best support and care we can offer. We believe that a holistic approach to eating behavior and weight is necessary, and our treatment blends the fields of psychology, medicine, nutrition, psychotherapy and exercise so that your relationship with food and eating can change.