Based in the center of Manchester at Pure Gym Urban Exchange, I help members make lifestyle changes to their health and nutrition using my vast knowledge, my fitness experience of over 25 yearsincluding my own body transformations and qualifications to help client's become more confident in their appearance. My private exclusive fitness studio is also based in Stockport just 2 minutes from the M60, which is available exclusively for clients and celebrates who don't have the confidence or wish to be seen exercising inside a public gym.
Mikes combat class is dare I say it fun! It's intense and he pushes you and gets so much out of you! By far one of the best trainers I have for my classes! Would highly recommend you all signing up to his combat class!
Fab trainer his fat burn class is awesome and he helps you 100% whatever your goal may be I highly recommend Mike.
My interest and passion for sport has also influenced my studies. I decided that a career in sport and health would be extremely fulfilling and a very worth while subject to study at University. Afterhaving successfully completed my university studies, and various other specialised courses in areas such as sports massage, I decided a career as an independant personal trainer was the choice for me, and started GMG Personal Training.
Whether you are an individual, a family group or a business looking for nutritional advice, we have a whole range of services available. If you can't find what you are looking for please contact usand we'll do our best to help. We aim is to provide a personal service, enabling you to make positive changes to your diet. Advice is tailored towards your individual needs and lifestyle. Whether you wish to lose weight or change your current dietary habits.
In todays society we have lost the importance that food has on good health and many people are now suffering from health conditions that could be made better by simple lifestyle changes. People alsooften use food as a way to feed their emotions rather than to fuel their body and make them healthy. Nutrition is always a hot topic in the media and there are many conflicting messages around, no wonder people are often confused what they should be eating. NUTRITION SOS is here to help you!
The Weight Loss DNA Test reveals the type of Diet and Exercise you should follow to lose and control your weight based on your own genetic makeup. For the first time, lose more weight with aSustainable plan matched to your genetics. Discover the right percentage of carbohydrates, fat and protein for your body, and the type of exercise that your body needs to lose weight safely and sustainably.
If you need a helping hand, you've come to the right place! Nutribus practitioners listen to your needs and empower you to take control of your health using a combination of Nutritional therapy andmotivational coaching. Nutribus practitioners look beyond your symptoms to address the root cause of your underlying health problems and guide you back to health and happiness.
Whether you are looking to lose weight, go gluten or dairy-free or are on a low-sugar diet, our delicious & nutritious recipes, free-from menu plans and expert nutritional advice can make mealtimesenjoyable again! Why not get started with our best ever gluten-free, no sugar brownies?
After many years in the IT industry, I undertook three years training as a Nutritional Therapist at the renowned Institute for Optimum Nutrition (www.ion.ac.uk), founded by Patrick Holford, graduatingwith Distinction. I am also a member of the British Association for Nutritional Therapy (www.bant.org.uk). I work with clients to produce, for each, an individually tailored programme, including dietary changes, supplements and lifestyle advice.
Our guiding philosophy is that obesity surgery is emphatically not a cosmetic procedure and should be undertaken not only to help people lose weight but also to improve overall quality of life andweight related co-morbidities such as diabetes, heart disease and cancer. We have helped thousands of people to lose weight and change their lives forever.
The WellWorks owner Barbara Louvrou is an experienced health and wellbeing coach. She works with people to educate them into better eating habits and lifestyle changes to improve their performance andwellbeing. Barbara has been involved in nutrition and weight loss for about 20 years, working in different industries, including schools and office based businesses.