Based in the center of Manchester at Pure Gym Urban Exchange, I help members make lifestyle changes to their health and nutrition using my vast knowledge, my fitness experience of over 25 yearsincluding my own body transformations and qualifications to help client's become more confident in their appearance. My private exclusive fitness studio is also based in Stockport just 2 minutes from the M60, which is available exclusively for clients and celebrates who don't have the confidence or wish to be seen exercising inside a public gym.
Mikes combat class is dare I say it fun! It's intense and he pushes you and gets so much out of you! By far one of the best trainers I have for my classes! Would highly recommend you all signing up to his combat class!
Fab trainer his fat burn class is awesome and he helps you 100% whatever your goal may be I highly recommend Mike.
If you spent thousands of your hard earned cash on a flash new sports car - you would make sure you put the correct high-performance fuel into it. Yet 95% of people give no thought whatsoever into thequality of their foods, yet exclaim in despair when their bodies fail to thrive. Whatever your ideal image, finding the correct fuel for your machine will make life easier and far more enjoyable. You are Unique, and so your perfect diet depends upon many things!
We are dedicated to giving you the best Nutritional Advice and weight loss guidance through the food you eat and the way you live your life. Our aim is to work with you to give you the knowledge andthe tools to make the changes you need to OPTIMISE YOUR HEALTH AND FEEL FABULOUS.
Therapy was born in 2013, encompassing all things to make you feel good on the inside and out. As 'specialists in Organic and Natural Wellness, Beauty & Lifestyle', THERAPY looks at health and beautyfrom both the inside and outside for a complete and holistic approach. A boutique store of unique, hand picked, organic, natural, beautiful and healthful products for a true Retail Therapy experience.
Nikki Hill, the founder of Bella Wellbeing, is a fully qualified Naturopath, Clinical Nutritionist, Medical Herbalist, Natural Fertility Educator and a mum to two little boys. Nikki specialises inwomens hormonal health and has been a consultant for over 10 years in both Australia and the UK helping countless women become acquainted (or reacquainted) with their body and its needs. As a teenager, Nikki suffered many hormonal symptoms such as severe acne, irregular cycles and PMS.
Did you know that regular personal training exercises can help push back the barriers of biological ageing by as much as 25 years by working out with an experienced personal trainer? Regular fitnesstraining has also been shown to help reduce stress while you work out to get fit. Health and Happiness go hand-in-hand. Don't lose out achieving both!
I love my job and am extremely passionate about my clients. I am good at what I do and guarantee you will be looked after and get the results you want in a way that works best for you. I bring to thetable a huge enthusiasm for exercise to help my clients in achieving their goals and provide motivation and encouragement to clients to adhere to exercise as part of a life change. I find that engaging in a bit of banter makes the exercise sessions a lot more tolerable, some would even say fun!
In todays society we have lost the importance that food has on good health and many people are now suffering from health conditions that could be made better by simple lifestyle changes. People alsooften use food as a way to feed their emotions rather than to fuel their body and make them healthy. Nutrition is always a hot topic in the media and there are many conflicting messages around, no wonder people are often confused what they should be eating. NUTRITION SOS is here to help you!
Whether you are an individual, a family group or a business looking for nutritional advice, we have a whole range of services available. If you can't find what you are looking for please contact usand we'll do our best to help. We aim is to provide a personal service, enabling you to make positive changes to your diet. Advice is tailored towards your individual needs and lifestyle. Whether you wish to lose weight or change your current dietary habits.
Are sweeteners causing Diabetes? A recent study suggests it would appear so, Splenda was named as one of the sweeteners tested in this low volume clinical trial but the results can't be deniedand if you take sweeteners this should make very interesting reading for you.